Photo by Tarsipix Studios

My Story

 ​“How do you stay head strong in a world that can feel so overwhelming?” was the pressing question I asked myself.

As a highly intuitive person, I process the world around me with attention to detail and sensitivity. This is a great blessing as it has helped me develop empathy towards others as well as a natural expression towards dance and the arts. But it can also feel like a curse, particularly around others' negative emotions and stressful situations.

Enter holistic health. I learned to change my lifestyle and diet; adopting better and natural methods to deal with stress, insomnia, headaches and anxiety. So this led me to study more about holistic therapies at Transformational Arts College in 2012. I learned plenty to add to my toolbox from nutrition, massage, energy work, aromatherapy to sound healing. Wild ride, indeed.
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This knowledge and patience opened up my heart and allowed me to express my vulnerability and true self. What I learned makes me passionate about holding that space for others to release physical/emotional tension and live a more balanced life. I hope to help inspire you to be your best, authentic self.

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My Training and Credentials

• Certified Holistic Health Practitioner (2012-2014) from Transformational Arts College
• Licensed Holistic Practitioner to work in Toronto and Member of Canadian Examining Board of Healthcare Practitioners
• Reiki II certification Usui Shiki Ryoho Method (2014)
• Past volunteer experience with palliative cancer care for Princess Margaret Hospital and play therapy and swim program for Holland Bloorview Kids Rehab (2010-2012)
• Honours B.A. in Theatre/Film and Multimedia (2003-2007) from McMaster University

When I'm not healing, I love to...

• dance (salsa, bachata, kizomba, zouk, fusion, cabaret)
• play videogames
• strength train at the gym
• cook nutritious meals